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After researchers surveyed more than 2, men and women about their sexual behaviors, they found that nearly 43 percent of men and 37 percent of women reported having anal sex with the opposite sex in their lifetime. The findings are consistent with a recent report from the Centers for Disease Control and Prevention, which found nearly the exact same percentages for both men and women. Once taboo, anal sex has slowly been slipping into the mainstream, largely due to pop culture and porn , explains Kimbery McBride, Ph. But if you have both expressed interest in experimenting with it, there are some things to consider before you do so. In the past , sex researcher Debby Herbenick, Ph. Here, the top tips from both her and McBride on what you can do to make sure anal sex is just as good for her as it is for you.

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We checked in with some experts and asked them to take the mystery out of anal sex , and they schooled us on some positions that can help ease you into your first time to actually make it an enjoyable experience. In the traditional cowgirl position, your partner lies down while you mount on top — yeehaw! As the partner on top, you can ease into anal penetration by moving up or down as needed.